AA MINORITY REPORT 2017 (revised)

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Sunday, 12 October 2014

Mindfulness and meditation



Well the 'professionals' have finally caught up with what the Buddhists (and others) have known – and have been doing - for at least the last 2,500 years! Still better late than never!

Mindfulness is doing, or rather 'being' whatever you are single mindedly and whole heartedly. In other words 'keeping it simple'

And before you rush out and sign up for a frequently over-priced mindfulness course here's one we've put together (for free). No special equipment needed …. not even a sponsor!


Cheers

The Fellas (Friends of Alcoholics Anonymous)


PS For AA Minority Report 2013 click here

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